Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies.
Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction.
In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.
This preparation focuses not on strategy or politics, but on practices that can help us
Build presence and discernment in our bodies
Settle our bodies during the heat of conflict
Maintain our safety, sanity, and stability in dangerous situations
Heal our personal and collective racialized trauma
Practice embodied social action
Turn toward instead of on one another
The Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture. (Posted in Social/Race)